Wing chun dummy wing chun wooden dummy martial arts styles martial arts techniques martial arts workout martial arts training kung fu soul fighter wing chun training wing chun dummy tumblr tumblr is a place to express yourself, discover yourself, and bond over the stuff you love. View,000 woodworking plans here search for wing chun kung fu wooden dummy plans free basically, anyone who is interested in building with wood can learn it successfully with the help of free. The first thing to keep in mind when using the wooden dummy as a tool to perfecting wing chun is that the wooden dummy is not comparable to a punching bag it is not simply a device to punch and kick, experimentally, in lieu of punching and kicking a sparring partner kitted out with protective pads. The two upper arm pegs are offset to the arm to allow user to flip and change from offset upper arms to. Kung fu dummy for sale in uk 32 used kung fu dummys. The wing chun muk jong more than just a wooden dummy. The wing chun wooden dummy is typically made of hard wood and has three protruding arms in different attack positions jab, cross, gut shot as well as a. Unfollow kung fu wooden dummy to stop getting updates on your ebay feed.
Free wooden dummy plans or paid plans tips to helper you make the right decisions when building your own offstage chun wooden dummy. Wing chun kung fu is one of the most notable, effective martial systems available. The wooden dummy arms can be adjusted to almost leveled or staggered positions. Sep 18, 2015 the best wing chun wooden dummy techniques you will ever see youtube. It is associated with the martial art of wing chun and other kung fu styles of southern china. The wooden dummy sometimes called the wooden man is used to practice the mok yang jong form. The authors have displayed in detail the entire form in seven sections. Best value wing chun wooden dummy great deals on wing.
Chao and john weakland presents the three levels of training. Wooden dummy books and dvds wing chun dummy videos. This helpful guidebook addresses the uses of the muk yan jongmore commonly known as the wooden. Build your own wooden dummy pdf free download epdf. Wing chun wooden dummy book is one of the most comprehensive, thorough, and learnerfriendly resources ever compiled.
The best wing chun wooden dummy techniques you will ever. These dummy plans are kung fu wooden dummy plans based around the. Each form has applications in various kinds of twoperson stickyhands chi sao timing and motion drills. The wooden dummy is used to develop timing, arm and leg coordination, proper use and application of force, distance, judgement, footwork and to. This solid hardwood dummy is handcrafted by authentic artisans in china. The correct height for the top 2 dummy arms will be the distance from the floor to either your collarboneshoulder level or to the midchestnipple level depending on your lineage. The wing chun wooden dummy is a fantastic training device. How high to mount your wing chun dummy everything wing. Wing chun wooden dummy training february 17, 2016 in techniques and styles by sifu och wing chun. Although variations exist the standard dummy tends to have 3 wooden arms and a leg. Characterized by economical movements, simultaneous attack and defense hand techniques, and powerful low kicks, wing chun kung fu is now one of the most popular of the chinese martial arts. Build your very own wing chun kung fu wooden dummy get your plans on the right in the sidebar wooden dummy overview.
The wing chun wooden dummy is constructed from a round hardwood post 47 tall and 89 in diameter. Pdf wing chun kung fu volume 2 download full pdf book. An ai application in wing chun wooden dummy techniques. A variety of videos and books on the wing chun dummy mook yan jong. Wing chun wooden dummy techniques mook jong training section 3 part 2 wing chun dummy, wing chun dummywing chun wooden dummykung fu. Traditionally made from wood, the dummies are now clarification needed also made from synthetic materials such as steel citation needed and plastic citation needed.
For wing chun, you want to be in your stance yee gee kim yeung ma facing the dummy when taking any measurement. Youre making your kung fu wooden dummy, you dont want it to be subpar. Wilson yips dramatic ip man series is based on the life of ip man, the renowned mid20th century wing chun master and teacher of bruce lee. Quality kung fu wooden dummies made by master woodturning craftsman and supplied direct to you. Master chans wooden dummy book and dvd form one of the most comprehensive tools available for learning and mastering the wing chun wooden dummy set. Wooden dummy training program the wooden dummy was the final test in the shaolin temple. Perfect for a senior wing chun practitioner or even kung fu school. Mook yan jong literally translates wood man post, but is generally called a wooden dummy in english, or jong for short. The integration of chi kung into wooden dummy training. When wing chun is practiced fully, with its secretive foundation of deep energy skills intact, then it truly becomes a system of skills that require unique and diligent effort over time to master.
A sand bag, even a piece of paper or a handkerchief are also effective training devices. Established 2003, ewc has been serving the wing chun community for well over a decade. Wing chun wooden dummy training sifu och wing chun. Various gung fu styles use the wooden man differently, and the actual dummy itself will vary in size, shape and configuration depending on the style using it. Definitely not a requirement to start, and in fact it can hinder your progress. The art of wing chun is a fast, direct, no nonsense style of kung fu made famous by bruce lee.
Everyday low prices and free delivery on eligible orders. This is the second or intermediate level, chum kil kiu. Luis woodworks has been in operation in brisbane since 1993. Build your own wooden dummy body front view 5 feet 9 inches 9 1. In this article, well discuss how to build a wooden dummy.
This program is only open to students of the traditional wing chun academy of wisconsin whom have completed the wing chun power development. Whilst the wing chun dummy might seem just for kung fu styles, in actual fact any style of martial art can benefit from possessing this training equipment. Whether or not these legends are true, it is true that the wooden dummy set in traditional wing chun is an excellent way to develop the skills and coordination needed to become a proficient fighter. Wudeton traditional kung fu wing chun wooden dummy with framework.
Mostly because its hard to find a log that is exactly 9 inches in diameter. Some people will refer to the muk jong as a wooden man or wooden dummy. Build your own wooden dummy carlos colorado wing chun kung fu council copyright c 2001 wckfc. A timetested traditional training tool, the wooden dummy mook joong or mook jong is used by wing chun practitioners or anyone who wants to harden their practical fighting skills. Thanks to james for the drawings click the images bellow to expand or use the 4 linkss to go straight to the image. Wing chun wooden dummy plans pdf plans free download. Learn the form, how to build a dummy, applications of the form, techniques, and more. Unfortunately, they can be expensive, so here are a couple of alternatives to help the wooden dummy aficionado. Sifu paul nomchong training one of the 18 official shaolin wooden dummies from the chan family choy lee fut kung fu system. I train in an internal form of wing chun, concentrating more on the idea power nim lik and proper structure opening of joints. Well answer some of the most common questions asked when making a wooden dummy and well provide a number of wooden dummy plans in images and pdfs from different lineages.
Wing chun kung fu techniques are consolidated in the standard forms, including 3 forms for bareknuckle techniques, 1 form for knife, 1 for long pole as well as 1. Body act you have the plans in a higher solvent or equally pdf thanks. The dummy consists of a body with two upper arms at shoulder level, a lower arm at. Wooden dummy wing chun kwoon traditional wing chun. The wing chun wooden dummy is one of the quintessential aspects of good wing chun training. Shop the top 25 most popular wing chun wooden dummy at the best prices. Wing chun kung fu training for street fighting and self defense pdf for free, preface.
It inspired him in his search for the perfect martial art style. The indepth explainations of technique and theory provided by the book, combined with the ability to visually see the wooden dummy set and applications performed on the dvd, create the perfect. Wing chun wooden dummy the tools of chinese kung fu. High quality black canvas pads2 pieces are packed with dummy. The wing chun wooden dummy 116 dvd videos is only a section of it.
Each section of the dummy form includes new insight into the principles, theories, and combat applications of the wooden dummy techniques. Dark brown framed wooden dummy in excellent condition. Is a wooden dummy required to start learning wing chun. If you have a partner, you can use him to practice many of the same. Wooden dummy training, as used in wing chun kung fu, is approached with the intention of developing particular skills for the acquisition of further skill in sticky hands and ultimately self defence. Shaolin house is a manufacturer of high quality hand crafted wing chun wooden dummys. Warriors wing chun dummies are a 9 diameter 60 long laminated trunk engineered to last with choice of wooden and spring arms.
One hundred and eight techniques can be performed against the wooden dummy, the most sophisticated wing chun training device. Wooden dummy how to build a wing chun wooden dummy. These dummy plans are based around the specifications of hong kong wall mounted wooden dummies. Also called muk yan jong and mu ren zhuang, the dummy is used in wing chun to practice attack and defense, combinations, soft structure, and other concepts of wing chun.
Please practice handwashing and social distancing, and check out our resources for adapting to these times. This is my first post, i made this wooden dummy about a year and a half ago and thought id share with any kung fu woodworking enthusiasts out there. The wing chun dummy is a traditional training tool, and the most popular type of wooden dummy used in martial arts. Our craftsmen specialise in creating hand crafted furniture for individuals and also commercial organisations and use the same skills to create authentic muk yang jong wooden dummies for kung fu schools and individuals wanting to improve.
It is truly a kung fu system in the literal meaning of. Learn to unlock the secrets of the wing chun wooden dummy warning. Everything wing chun is your source for all the best wing chun kung fu products in the world. The wooden dummy rawcliffe, sifu shaun, mckenzie, sifu garry, clifton, paul s. The best wing chun kung fu wooden dummy plans free free download pdf and video. It toughens the arms for blocking, it toughens the hands for striking, and it is an attacker that never quits, but always loses. Wing chun kung fu wing chun dummy form and application dvd. Get quarterly product updates and special offers via email. Shaolin house wing chun wooden dummy construction youtube. Discover over 159 of our best selection of wing chun wooden dummy on with topselling wing chun wooden dummy brands. A complete wing chun curriculum would include the three hand forms, the wooden dummy mok yang jong form, staff kwan, and double knives bot jam do. Videos, artilces, forums, martial arts supplies, school finder and much more. It simply means that the movements taught on the dummy are the root or base applications from which all others are derived.